About this deal
If fat content is a consideration for you and your diet, then the cereal with the least fat of the two is Weetabix which contains 6g less fat per 100g. Cereal Type This is a great one for the kids to help with. They love crushing the Weetabix. I tend to put the mixture in a small greased loaf tin and cook at gas 3 for about 1 hr 15 mins, until a knife comes out clean. It tastes great with a bit of butter and a cup of tea. Ingredients
Porridge V Otabix | Diabetes Forum • The Global Diabetes Porridge V Otabix | Diabetes Forum • The Global Diabetes
Our oatibix biscuits are bursting with folic acid, B1 & B2 to help you have the best possible day-now that's oatsome!*Both Weetabix and Oatibix have a small amount of added salt, which is the same value for each cereal, making them joint winners in this category. Cereal Type
Weetabix or Oatabix? | Mumsnet Weetabix or Oatabix? | Mumsnet
But if you’re not choosing healthy cereals when you do sit down to break your fast, then you could be setting yourself up for a day of sugar slumps, lethargy, and a seemingly endless rumbling tum. With slightly fewer oats than Oatibix Original, Oatibix Flakes still contain a huge 93% wholegrain oats. After that, it’s sugar, so be aware that the cereal is already sugary even when there are no toppings included.Wholegrain cereals can help to manage blood glucose levels, particularly if you have type 2 diabetes, as they release glucose more slowly as they are low GI.
Oatibix Oatibix Product Information - WEETABIX
Oatibix is fantastic on its own with cold or hot milk, or if you’re in the mood for a twist, why not try adding chopped fresh, dried fruit or a generous drizzle of honey. The type of milk you choose to put on your cereal can also contribute to overall health - choosing semi-skimmed or skimmed instead of whole milk can reduce your overall fat intake for the day.Bran flakes, like granola, are often given the health halo. They sound boring, they look bland, so they must be healthy, right? Of the two, Weetabix contains slightly more fiber per serving than Oatibix, although the difference is small (0.3g). Cereal Type Two of the cereals - Kellogg's Fruit and Fibre and Jordan's Crunchy Oat Granola - scored red for sugar. This sugar comes from sweetened dried fruit added to the cereal, along with added sugar.