Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 93 Servings, 317 g
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The bottom line here is that both products are made by Optimum Nutrition. Amino Energy focuses more on amino acid delivery, while Gold Standard is more of a ‘classic’ pre workout supplement, although they do have a fair amount of similarities as well. The Servings And Directions So that wraps up our thorough comparison of Optimum Nutrition’s Gold Standard Pre Workout and Amino Energy.
Optimum Nutrition Micronized Creatine Monohydrate Powder Optimum Nutrition Micronized Creatine Monohydrate Powder
The bottom line here is that the only differences between these two products when it comes to the servings are the fact that you take two scoops with Amino Energy and one with Gold Standard. That being said, the actual scoop sizes are different. That being said, Amino Energy does contain caffeine as a stimulant, just like the Gold Standard Pre Workout, which explains why some people may choose to use it in the same manner as a regular pre workout. One of the main things to be aware of when it comes to these two supplements is their Caffeine content. You probably already know that consuming too much Caffeine can cause unwanted side effects.For this reason, it’s a good idea to keep tabs on your total Caffeine intake from all sources if you are thinking of taking either of these supplements. There are actually quite a lot of similarities between these two products when you compare the individual ingredients. With Gold Standard Pre Workout, you’re directed to mix one level scoop with into glass of water around 20 to 30 minutes before training.
Gold Standard Pre-workout Advanced Powder Optimum Nutrition Gold Standard Pre-workout Advanced Powder
That means that although we know the separate ingredients, we don’t know exactly how much of each one is included in the product. Because of the Caffeine content in both of these supplements, it’s probably also a good idea not to consume them within six hours of when you plan to go to sleep. Amino Energy could perhaps be used as a post workout supplement (although you should be aware of the Caffeine content) as well as a pre workout, while Gold Standard is intended more as a ‘classic’ pre workout supplement. The IngredientsThere are a few differences though. As you may have guessed by its name, Amino Energy contains a range of amino acids in its formula, and this is the main focus for that product.