Posted 20 hours ago

Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

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But you don't need to spend a fortune for noise-cancelling headphones. Some of the people I spoke to said they rely on cheaper, reliable options that are wireless for maximum comfort and flexibility. It is designed specifically for Highly Sensitive Person, Meniere’s disease, migraine, headaches, misophonia, phonophobia, and ADHD. The earplugs are the ones you carry with you and use where you go, ready to use wherever there’s noise.

The Flare Calmer earplugs stand out from the rest as they're not designed to reduce noise drastically but reduce noise frequencies that are most likely to cause stress.You can cut it in two or more pieces to fit the size of your ear. We know that everyone’s ear canal shapes are different, therefore, using fixed shape earplugs always makes our ears uncomfortable. 3M 1100 Foam Ear Plugs

Amygdala = A roughly almond-shaped mass of grey matter inside each cerebral hemisphere, involved with the experiencing of emotions. Shown to perform a primary role in the processing of memory, decision-making and emotional responses (including fear, anxiety, and aggression). Part of the Limbic system. Its job is to prioritise everything that comes into your brain – the smells, the sights, the tastes, the sounds, the feelings. There are so many things in our lives that we can’t handle being aware of all of them. Some are ignored to focus on others. Hyper-sensitivities (over-responsiveness) and hypo-sensitivities (under-responsiveness) to a wide range of stimuli are often things that autistic people have to deal with on a daily basis. These can include sensitivities to sounds, smell, touch and taste. If you have sound sensitivity or auditory sensitivity, you might find some sounds very loud, irritating, distressing, or even painful.The World Health Organisation published evidence in 2018 that unpleasant city noise contributes to raised stress levels. These noises affect a multitude of health issues and even increased risk of premature death. I use them regularly but, importantly, try to keep them in only when I need to – which is around an hour or two during the day. Shelby Harris, PsyD, DBSM, licensed clinical psychologist specializing in behavioral sleep medicine and director of sleep health at Sleepopolis

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